August 2014 PR’s

 In PR, WOD

CrossFit Lykos August 2014 PR’s

 

Bobby

Strict MU
Push Press 205# x 2
Back Squat 315#
DL 385# x 3
Front Squat 365# 1 RM
Tore Hands

Dino

40 inch box jump
OHS 155# x 5
Strict Press 230#
Clean 295#

Monte

Deadlift 365#
Snatch Balance 165#
Push Jerk 185#

Shawn

OHS 275#
Power Clean 295#
Clean 325#
Squat Clean 305# x 3

Tim C

Push Press 205# x 3

Rick M

Push Press !55# x 3

John

Push Press 145# x 3
Snatch Balance 125#
Back Squat 275# x 3
Back Squat 290# x 1
Push Jerk 165# x 3

Amara

Double Unders

TBone

Deadlift 305# x 3
Deadlift 325# 1 RM

Nick

Squat Clean 275#

Brian K

Hand stand
Dead Lift 185#

Anna

Back Squat 175#  x 2
OHS 75# x 5
Front Squat 125#
Jerk 125#

Kaléi

Back Squat 135#
Front Squat 115# x 2

Zach H

Back Squat 280#
Front Squat 205# x 3
Squat Clean 205#

Kendall

Back Squat 185# 1Rm
Strict Pull Up

Karen

Back Squat 125#

Keith

Back Squat 275#

Mike

Back Squat 235# 1Rm
Front Squat 165# x 3

Korf

Split Jerk 245#

Dave Bond

Push Press 105#
Front Squat 205# x 2

Cole M

Push Press 145# x 5

Dan S

Push Press 205# x 5

Adam

Muscle Up

Larry

Front Squat 185 x 3

Gracy

Front Squat 105# x 3
Back Squat 155 x 2

Geri

Power Clean 75#

Jess

Clean 120#

Danielle

Box Snatch 85#
3 Position Clean 100#
Squat Clean 110#
Clean & Jerk 120#

Ashton

Back Squat 125#

Maggie

Back Squat 125#

Allie

Clean & Jerk 105#

Boris

21 Pull Up
Back Squat 235# x 2

crossfit lykos august pr

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