“Get Some” Ice Cream

 In Nutrition, WOD

We found this awesome icecream recipe and had to share it with everyone.  Let us know if you make it!


“Get Some” Ice Cream


  • 4 whole eggs (pastured of course)
  • 4 yolks (in addition to the whole eggs above)
  • 2 tsp vanilla 
  • 1 gram vitamin C (ascorbic acid) or 10 drops apple cider vinegar or lime juice to taste.
  • 100 grams (7 tbs) grass-fed butter
  • 100 grams (7tbs) coconut oil 
  • 50 grams (3tbs + 2tsp) MCT oil (important for consistency)
  • 80 grams (5.5tbs) xylitol or erythritol (or more to taste – you can add up to 160 grams if you want)
  • ~100 grams water or ice (just under 1/2 cup; add less than you think you need, then increase the amount).
  • (optional) 1/4 to 1/2 cup of cocoa powder


  1. Blend everything but the water/ice in blender. It takes a while to get the butter blended into perfect creaminess.
  2. Add water or ice and blend some more until well blended. Ideally, you want a yogurt-like consistency for creamy ice cream, or add more water for a firmer, icier texture
  3. Pour the mixture into an ice cream maker and turn it on.
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  • Bobby

    It’s good. I used about 7 tbsp of xylitol. I did a batch with cocoa powder and it turned out good, definitely don’t need a 1/2 cup though.
    Also, did a batch with cinnamon. I used too much, of course. I would suggest 2 tsp of ground cinnamon.

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