“Get Some” Ice Cream

 In Nutrition, WOD

We found this awesome icecream recipe and had to share it with everyone.  Let us know if you make it!

Homemade-Vanilla-Ice-Cream

“Get Some” Ice Cream

Ingredients

  • 4 whole eggs (pastured of course)
  • 4 yolks (in addition to the whole eggs above)
  • 2 tsp vanilla 
  • 1 gram vitamin C (ascorbic acid) or 10 drops apple cider vinegar or lime juice to taste.
  • 100 grams (7 tbs) grass-fed butter
  • 100 grams (7tbs) coconut oil 
  • 50 grams (3tbs + 2tsp) MCT oil (important for consistency)
  • 80 grams (5.5tbs) xylitol or erythritol (or more to taste – you can add up to 160 grams if you want)
  • ~100 grams water or ice (just under 1/2 cup; add less than you think you need, then increase the amount).
  • (optional) 1/4 to 1/2 cup of cocoa powder

Methods

  1. Blend everything but the water/ice in blender. It takes a while to get the butter blended into perfect creaminess.
  2. Add water or ice and blend some more until well blended. Ideally, you want a yogurt-like consistency for creamy ice cream, or add more water for a firmer, icier texture
  3. Pour the mixture into an ice cream maker and turn it on.
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Comments
  • Bobby
    Reply

    It’s good. I used about 7 tbsp of xylitol. I did a batch with cocoa powder and it turned out good, definitely don’t need a 1/2 cup though.
    Also, did a batch with cinnamon. I used too much, of course. I would suggest 2 tsp of ground cinnamon.

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