PR’s {January & February}

 In News, PR, WOD

Spring time is {hopefully} coming soon & all of us here @ Lykos wanted to make a huge shoutout about everyone’s hard work.  January & February was filled with sweat, fun nights at Chasers & PR’s.

Tim
Deadlift 325# x 3
Zach Ring
MU / Deadlift 335# x 3
Dan C
Clean and Jerk 175# / Bar MU
Tom
Deadlift 305# x 3
3 Ring MU
John
Deadlift 275# x 3
Shawn
Powerclean 280#
Hang Power Snatch 175#
Hang Snatch 200#
100 Burpees 3:59
Overhead Squat 255#
Snatch 215#
Jackie 6:23
Danielle
Snatch 95#
Powerclean 120#
Strict Press 75#
Overhead Squat 105#
Backsquat 170#
Nick
Squat Snatch #175
Squat Clean 265#

Bobby
Power Clean 215#
Deadlift 325#
Backsquat 275#
Allie
Power Clean 100#
Martha
Powerclean 155# (HUGE!)
Larry
Power Clean 165#
Deadlift 265# x 3
Kevin
Powerclean 145#
Anna
Powerclean 105#
Backsquat 135#
Keith
Grace 4:46
Tammy
Backsquat 135#
Emily
HSPU
Dave
Backsquat 200#
Kaia
Front Squat 170#
Bar MU
Monte
Deadlift 405#

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Showing 2 comments
  • Zach Hansen
    Reply

    Don’t forget Monte’s 54″ box jump! Gonna be a great year at Lykos!!

  • Monte
    Reply

    Awesome work everyone! With the nice weather coming soon, everyone will kill it even more.

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