6 Things You Need To Know This AM


1. TIME magazine tells us to end the war on fat.  { This is GREAT, but remember, purchase grass fed over grain / corn fed } (time)

2.  Wyclef Jean is a CrossFitter.  “So a friend was like, ‘Yo, you need to try CrossFit.’ I was like, ‘OK, I’ll give it a try.’ But I was like, ‘I hope I’m not gonna get the celebrity treatment,’ you feel me?”  (crossfit journal – watch the video)

3. Man has requested Lululemon to design a tux for his wedding – did they agree? (boston.com)

4. On eating paleo and maintaining energy, strength and a hot bod (theeightytwenty)

5. This popular food label is essentially meaningless (takepart)

6. Rich Froning and Rogue have worked together to create this and we want one stat (rogue)  

(click links to see full article)

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