To see original article Click here
Submitted by Leigh Niven
If you tuned into ESPN this past weekend you may have come across incredible athletes participating in the annual CrossFit Games.
At first glance CrossFit can seem intimidating but it’s not. The average person does not perform at this elite level. CrossFit was designed to be for everyone. Regardless of your age and abilities CrossFit affiliates are changing the lives of thousands worldwide and now you have the opportunity to experience this in Lake Zurich
August 3rd the Underground Performance team will open the doors to CrossFit Lykos located at 532 W. Main St. in Lake Zurich.
For their Grand Opening CrossFit Lykos will host the 31 Heroes WOD (Workout of the Day). 31 Heroes Project was established to honor and support the families of fallen heroes. Causes like these hold a special place for three of the CrossFit Lykos partners who have all served our country: Shawn Bostick, United States Navy, Dean Foderaro, Unites States Air Force, and Brian Niven, United States Army. See more info at actionac.net.
Please support Lake Zurich’s newest business on August 3rd and stop by to take a look. General CrossFit classes will resume Monday 5 August at 5:30 AM. Take a look at CrossFit Lykos’ website for additional information or contact CF Lykos at firstname.lastname@example.org.