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Christmas WOD

December 20, 2014 @ 9:00 am - 10:00 pm

 

 

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Date:
December 20, 2014
Time:
9:00 am - 10:00 pm
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Serving Lake Zurich, Barrington, Wauconda, Hawthorn Woods, Kildeer | At CrossFit Lykos in Lake Zurich we integrate group warm ups, mobility, strength training & conditioning into every workout. Our main goal for our clients & athletes is to develop proper technique & scalability for workouts. In other words, our goal is to teach people how to move, properly.
 
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