Stella & Dot Party

This party is for the ladies! Find out what Stella & Dot is HERE Drinks and Desserts will be served - come hang out with the ladies post WOD /// perfect for last minute christmas gifts : )

No Sweat Intro

our first ever ||| NO SWEAT INTRO ||| join us March 7th @ 9am for an open forum to discuss the most talked about CrossFit questions. Members and newbies are welcome and as always, bring a friend. Our new, bigger & better location is at 143 E Main St in Lake Zurich -- you definitely …

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Christmas Potluck

Join us for a christmas potluck! Let us know what you will be bringing. Kids are welcome! (PM classes cancelled)

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