Friday, 1-10-14 By Danielle Marie LaPenta Posted January 10, 2014 In WOD 2014-01-102014-02-20https://crossfitlykos.com/wp-content/uploads/2014/07/lykos2.pngCrossFit Lykos | Lake Zurich200px200px 0 0 WOD 5 Rounds 10 dips 10 toes to bar 10 wall balls 20/12 crossfit, crossfit barrington, crossfit hawthorn woods, crossfit kildeer, crossfit lake zurich, crossfit lake zurich athlete of the month, CrossFit Lykos, crossfit wauconda, lake zurich, long grove, wall ball, wauconda, WOD Recommended PostsWednesday, 3-18-15Tuesday, 3-17-15Thursday, 2-12-15 Leave a Reply Cancel reply