Strength : Deadlift
10 min to find 75-80% 3RM
EMOM – 10
3x Deadlifts
WOD: 3 Rounds
200m Run
40 Double Unders
20 TTB
10 Deadlifts #255/#165
“Our intention is everything. Nothing happens on this planet without it. Not one single thing has ever been accomplished without intention.” – Jim Carrey
