Friday, 12-12-14 By Danielle Marie LaPenta Posted December 12, 2014 In WOD 2014-12-122014-12-12https://crossfitlykos.com/wp-content/uploads/2014/07/lykos2.pngCrossFit Lykos | Lake Zurich200px200px 3 0 Strength : Back Squat 5,5,5,15,20*set 20 Rep max2 Attempts WOD: Tabata Back Squat #115/75BurpeeAir squat Recent PostsPIstol/HSTTBRow Leave a Reply Cancel reply
