Friday, 2-28-14 - CrossFit Lykos | Lake Zurich

Friday, 2-28-14

By Danielle Marie LaPenta

Posted February 28, 2014

In WOD

WOD: AMRAP in 10 Minutes

1000m row
2,4,6,8….
Lunges
Burpees

burpee, lunges, row

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