IT’S FRIDAY! 4-11-14
Strength : Backsquat
WOD : 7 Min AMRAP
500m Row Cash in
———————–
100ft Farmer Carry 145/95 {per hand}
10 Wall Balls
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IT’S FRIDAY! 4-11-14
500m Row Cash in
———————–
100ft Farmer Carry 145/95 {per hand}
10 Wall Balls