Friday, 8-23-13 By Danielle Marie LaPenta Posted August 23, 2013 In WOD 2013-08-232014-02-21https://crossfitlykos.com/wp-content/uploads/2014/07/lykos2.pngCrossFit Lykos | Lake Zurich200px200px 0 0 400m Run 21-15-9 HSPU Slam Balls 20/15# crossfit, lake zurich, WOD Recommended PostsMonday, 2-9-156 Things You Need To Know This AMMonday 1-26-15 Leave a Reply Cancel reply