Fill out the free week form and let us know when you would like to try one of our scheduled classes; you may start your free week at any time.

In addition, we also offer a personal introduction and assessment for those who are interested.  During this introduction, you will view our facility, learn how our classes are organized and get a feel for what to expect from CrossFit.  We also will talk about your own personal goals and expectations. Please fill out the contact form the right to schedule your free appointment

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