On June 21st, CrossFit Lykos will be apart of a joint (friendly) competition with 3 other local boxes. Everyone can participate; it doesn’t matter if you just joined or if you have been with Lykos from the beginning. Lets make our community just a bit bigger, have fun & kick some ass. Let us know if you are interested in competing!
Serving Lake Zurich, Barrington, Wauconda, Hawthorn Woods, Kildeer | At CrossFit Lykos in Lake Zurich we integrate group warm ups, mobility, strength training & conditioning into every workout. Our main goal for our clients & athletes is to develop proper technique & scalability for workouts. In other words, our goal is to teach people how to move, properly.