Monday, 1-27-14 - CrossFit Lykos | Lake Zurich

Monday, 1-27-14

By Danielle Marie LaPenta

Posted January 27, 2014

In WOD

Congrats again to everyone who competed in the Juggernaut Competition in Grayslake. Amazing Work!!!

Strength : OHS

WOD: Record Time

1000m Row
5minute rest
1000m Row

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