Monday : 12-1-14 By Danielle Marie LaPenta Posted December 1, 2014 In WOD 2014-12-012014-12-01https://crossfitlykos.com/wp-content/uploads/2014/07/lykos2.pngCrossFit Lykos | Lake Zurich200px200px 0 0 Strength : Push Press 5,5,3,3,1,1 WOD : For Time 50 Curtis P’s 135/75 Recent PostsPIstol/HSTTBRow Leave a Reply Cancel reply
