Monday, 3-31-14 & A Serious Game of Rowling - CrossFit Lykos | Lake Zurich

Monday, 3-31-14 & A Serious Game of Rowling

By Danielle Marie LaPenta

Posted March 31, 2014

In Community, WOD

Strength: Deadlift

WOD: 3 Rounds

800m run / 2 min rest

crossfit, rowling, run

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