Monday, 6-2-14 By Danielle Marie LaPenta Posted June 2, 2014 In Inspiration, WOD 2014-06-022014-06-02https://crossfitlykos.com/wp-content/uploads/2014/07/lykos2.pngCrossFit Lykos | Lake Zurichhttps://crossfitlykos.com/wp-content/uploads/2014/07/lykos2.png200px200px 0 0 Strength: Front Squat WOD: 5 Rounds 400m Run 10 Box Jump box jump, front squat, run Recommended PostsWednesday : 11-19-14Wednesday, 5-21-14Thursday, 5-8-14Tuesday, 5-6-14 Leave a Reply Cancel reply
