Monday, 8-11-14 By Danielle Marie LaPenta Posted August 11, 2014 In WOD 2014-08-112014-08-11https://crossfitlykos.com/wp-content/uploads/2014/07/lykos2.pngCrossFit Lykos | Lake Zurich200px200px 2 0 Strength: Thruster 4×6 WOD: AMRAP – 11 10 Box Jumps 10 Thrusters 95/55# Recent PostsPIstol/HSTTBRow Leave a Reply Cancel reply
