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Tuesday, 2-25-14

Dave Castro is Director of the CrossFit Games and co-director of training for CrossFit. He has been involved with CrossFit since 2006 when he was stationed in Monterey, California, as a Navy SEAL, and he was instrumental – accidentally – in helping to create the CrossFit Games: Early in 2007, I came back to Aromas and invited Coach Glassman …

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