Skip to content

224-286-1299
info@crossfitlykos.com

About Us
Schedule
- Events
Blog
Contact us
getting started

Menu

About Us
Schedule
- Events
Blog
Contact us
getting started

About Us
Schedule
- Events
Blog
Contact us
getting started

Menu

About Us
Schedule
- Events
Blog
Contact us
getting started

dont ever let fear hold you back

Friday, 4-9-14

Leave a Comment / hawthorn woods, nancy

Strength : Push Press WOD: 10 min 800m Run ———— 4 Burpees 8 BoxJump 12 Situp

CrossFit Lykos
143 E Main St, Lake Zurich, IL 60047
224-286-1299
info@crossfitlykos.com

Facebook-f Instagram Pinterest Twitter Yelp

Serving Lake Zurich, Barrington, Wauconda, Hawthorn Woods, Kildeer | At CrossFit Lykos in Lake Zurich we integrate group warm ups, mobility, strength training & conditioning into every workout. Our main goal for our clients & athletes is to develop proper technique & scalability for workouts. In other words, our goal is to teach people how to move, properly.

Copyright All Rights Reserved © 2020 | Photography courtesy of Picsy Photo

Scroll to Top