IT’S FRIDAY! 4-11-14
Strength : Backsquat WOD : 7 Min AMRAP 500m Row Cash in ———————– 100ft Farmer Carry 145/95 {per hand} 10 Wall Balls
Strength : Backsquat WOD : 7 Min AMRAP 500m Row Cash in ———————– 100ft Farmer Carry 145/95 {per hand} 10 Wall Balls