Does any one else find this article fantastic? The owner of Chelsea’s Brick New York, a CrossFit gym, is to pony up $250,000 to install soundproofing, in response to complaints and a lawsuit from [...]
Serving Lake Zurich, Barrington, Wauconda, Hawthorn Woods, Kildeer | At CrossFit Lykos in Lake Zurich we integrate group warm ups, mobility, strength training & conditioning into every workout. Our main goal for our clients & athletes is to develop proper technique & scalability for workouts. In other words, our goal is to teach people how to move, properly.