Monday 1-26-15
WOD: CINDY Homemade Ginger Cayenne Muscle Rub What you need: ½ cup shea butter ¼ cup coconut oil 1 tsp ginger root powder 1 tsp cayenne pepper 10 drops eucalyptus essential oil Directions: Melt the coconut oil and shea butter using a double boiler system – I always just use a mason jar, and …
