Wednesday, 2-19-14

[vc_row][vc_column][vc_column_text] WOD: 21-15-9 C2B pullups Box Jumps Ball Slams Cal Row [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][mk_image src=”https://www.crossfitlykos.com/wp-content/uploads/2014/02/tumblr_n021f1ji1U1qdjo2ho1_500.jpg” image_width=”800″ image_height=”568″ crop=”true” lightbox=”false” frame_style=”simple” target=”_self” caption_location=”inside-image” align=”left” margin_bottom=”10″][/vc_column][/vc_row]