Tuesday, 5-13-14

WOD: AMRAP 9 Minutes 20 DU 5 Burpee 5 PushPress 95/65 Sweet Lime Plantain Chips Ingredients 1 ripe plantain, yellow with brown spots 1 tbls coconut oil, melted 1 tbls lime juice 1/4 tsp sea salt Directions Heat oven to 350 degrees. Slice plantain with a mandolin to 1/8 inch thickness. Toss with coconut oil, lime …

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