Thursday, 11-21-13
In WOD
WOD:
10 Min AMRAP
1 Clean & Jerk
2 KTE
1 Clean & Jerk
4 KTE
Keep adding 2 KTE reps every round
Lucy wanting to front squat with the big boys
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What is the RX weight, and if this is AMRAP, how many minutes? If not how many rounds?
10 min AMRAP