Thursday, 10-30-14 By Danielle Marie LaPenta Posted October 30, 2014 In WOD 2014-10-302014-10-30https://crossfitlykos.com/wp-content/uploads/2014/07/lykos2.pngCrossFit Lykos | Lake Zurich200px200px 0 0 Strength : Strict Press 3×5 WOD : For Time 500m Row 75 HSPU 500 m row Advanced athlete option: 30 MU for time Recent PostsPIstol/HSTTBRow Leave a Reply Cancel reply
