Thursday, 9-26-13 By Danielle Marie LaPenta Posted September 26, 2013 In WOD 2013-09-262014-02-21https://crossfitlykos.com/wp-content/uploads/2014/07/lykos2.pngCrossFit Lykos | Lake Zurich200px200px 0 0 3 Rounds 4 Min on – 1 Min Rest 5 DL 225/135# 10 box jump over 24/20 10 weighted sit ups 45/25# crossfit, crossfit barrington, crossfit hawthorn woods, crossfit kildeer, crossfit lake zurich, crossfit long grove, CrossFit Lykos Recommended PostsWednesday, 3-18-15Tuesday, 3-17-15Thursday, 2-12-15 Leave a Reply Cancel reply
