Tuesday, 10-14-14 By Danielle Marie LaPenta Posted October 14, 2014 In WOD 2014-10-142014-10-14https://crossfitlykos.com/wp-content/uploads/2014/07/lykos2.pngCrossFit Lykos | Lake Zurich200px200px 0 0 WOD: Tabata – 8 sets per exercise Air Squat Ring dip(or box dip) Burpees Double Unders Recent PostsPIstol/HSTTBRow Leave a Reply Cancel reply
