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Menu
About Us
Our Coaches
Our Services
Our Culture
Our gym
Schedule
Events
Blog
Contact us
getting started
Free week / Personal Introduction
Our Culture
What is crossfit ?
Drop In policy
About Us
Our Coaches
Our Services
Our Culture
Our gym
Schedule
Events
Blog
Contact us
getting started
Free week / Personal Introduction
Our Culture
What is crossfit ?
Drop In policy
Menu
About Us
Our Coaches
Our Services
Our Culture
Our gym
Schedule
Events
Blog
Contact us
getting started
Free week / Personal Introduction
Our Culture
What is crossfit ?
Drop In policy
Tuesday, 9-24-13
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hawthorn woods
12 min amrap
20 cal row
20 burpees
20 air squats
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