Wednesday, 1-29-14 By Danielle Marie LaPenta Posted January 29, 2014 In WOD 2014-01-292014-02-20https://crossfitlykos.com/wp-content/uploads/2014/07/lykos2.pngCrossFit Lykos | Lake Zurich200px200px 0 0 WOD 400 m row @ front and back. 5 rounds 15 wall balls 10 burpees Recent PostsPIstol/HSTTBRow Leave a Reply Cancel reply
