Wednesday, 10-23-13 By Danielle Marie LaPenta Posted October 23, 2013 In WOD 2013-10-232013-10-23https://crossfitlykos.com/wp-content/uploads/2014/07/lykos2.pngCrossFit Lykos | Lake Zurichhttps://crossfitlykos.com/wp-content/uploads/2014/07/lykos2.png200px200px 0 0 12 Min AMRAP 1 DL 80% of 1 RM 2 Muscle Ups 15 Double Unders crossfit, crossfit barrington, crossfit hawthorn woods, crossfit kildeer, crossfit lake zurich, crossfit long grove, CrossFit Lykos, crossfit wauconda, hawthorn woods, Kildeer, lake zuich, lake zurich, long grove, lykos, wauconda, WOD Recommended PostsWednesday, 3-18-15Tuesday, 3-17-15Thursday, 2-12-15 Leave a Reply Cancel reply