Wednesday, 11-5-14
In WOD
WOD:
2 hspu
2 burpees
2 wall balls
4,4,4..8,8,8…16,16,16…16,16,16…8,8,8…4,4,4…2,2,2
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2 hspu
2 burpees
2 wall balls
4,4,4..8,8,8…16,16,16…16,16,16…8,8,8…4,4,4…2,2,2