Wednesday, 11-5-14 By Danielle Marie LaPenta Posted November 5, 2014 In WOD 2014-11-052014-11-05https://crossfitlykos.com/wp-content/uploads/2014/07/lykos2.pngCrossFit Lykos | Lake Zurich200px200px 0 0 WOD: 2 hspu 2 burpees 2 wall balls 4,4,4..8,8,8…16,16,16…16,16,16…8,8,8…4,4,4…2,2,2 Recent PostsPIstol/HSTTBRow Leave a Reply Cancel reply
