Wednesday, 2-12-14 By Danielle Marie LaPenta Posted February 12, 2014 In WOD 2014-02-122014-02-20https://crossfitlykos.com/wp-content/uploads/2014/07/lykos2.pngCrossFit Lykos | Lake Zurich200px200px 0 0 Jackie 1000 m row 50 thrusters 30 pull ups crossfit long grove, jackie Recommended PostsWednesday, 10-1-14Thursday, 9-4-14IT’S FRIDAY!!!! 8-22-14 Leave a Reply Cancel reply