Wednesday, 2-19-14 - CrossFit Lykos | Lake Zurich

Wednesday, 2-19-14

By Danielle Marie LaPenta

Posted February 19, 2014

In WOD

WOD: 21-15-9

C2B pullups
Box Jumps
Ball Slams
Cal Row

ball slam, box jump, cal row, crossfit, pullups

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