WOD:
3 Min AMRAP
400m run
10 HSPU
20 Burpee
30 Pistols
40 Box Jump
50 Pushup
rest 1 minute
6 Min AMRAP
400m run
10 HSPU
20 Burpee
30 Pistols
40 Box Jump
50 Pushup
rest 1 minute
9 Min AMRAP
400m run
10 HSPU
20 Burpee
30 Pistols
40 Box Jump
50 Pushup