THE ONE YOU FEED

Welcome to Lake Zurich’s CrossFit Gym and Hyrox Training Club

 

At CrossFit Lykos, we go beyond just workouts. We focus on creating a holistic fitness experience that includes personalized training plans, nutrition guidance, and mental well-being support. Our goal is to help you become the best version of yourself, inside and out. By joining CrossFit Lykos, you’ll gain access to a network of like-minded individuals, expert coaching, and the inspiration you need to stay committed and reach your full potential. Embrace the CrossFit Lykos community, and watch as you transform your fitness journey and achieve your goals.

Proudly serving Lake Zurich and the surrounding communities of Deer Park, Kildeer, Long Grove, Hawthorn Woods, Mundelein, and Palatine. If you're looking for a CrossFit gym or Hyrox Training Club near you, CrossFit Lykos is minutes away.

Click here to register for a Free Week!
Athlete Performing group fitness at lake Zurich gym

CrossFit

Start your free week

A woman doing a wall ball exercise in a gym, holding a medicine ball, with other people in the background; some are exercising, and some are observing, inside a fitness center.

Hyrox

Train for your race

A woman in colorful leggings and a sleeveless top lifting a loaded barbell overhead during a weightlifting session in a gym with an American flag hanging on the wall behind her.

Personal Training

Start one on one classes

A man performing a lunge exercise in a gym, wearing a black sleeveless shirt, gray shorts, and knee sleeves, with gymnastic rings hanging from the ceiling and an American flag in the background.

Open Gym

Do your own thing

Smiling girl with messy hair in a gym, holding hands together, standing in front of gym equipment and an American flag.

CrossFit Kids

Register for our next session

🚨 WE’RE HIRING! 🚨 CrossFit Lykos is looking to add a new coach to our team! If you’re passionate about helping others, building a strong community, and making a positive impact through fitness, we’d love to hear from you. 📋 Re
Today we remember and honor the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸 While we gather with family, friends, and our community, we hope you take a moment to reflect on those who gave everything for this country. Th
🇺🇸 Memorial Day Murph 🇺🇸 This Monday, we honor the heroes who made the ultimate sacrifice through sweat, grit, and community. Murph is more than a workout—it’s a chance to come together, challenge ourselves, and remember those who se
9AM class Monday–Friday is officially added to the schedule! Whether you’re looking to get your workout in after school drop-off, before work, or just prefer a mid-morning sweat, this class is for you. Same energy, same coaching, same re

RSVP for your free week

Fill out the free week form and let us know when you would like to try one of our scheduled classes; you may start your free week at any time.

In addition, we also offer a personal introduction and assessment for those who are interested.  During this introduction, you will view our facility, learn how our classes are organized and get a feel for what to expect from CrossFit and/or Hyrox.  We also will talk about your own personal goals and expectations.